To lose the last 5 kilos, to spend more time with family, to travel more, to save up, etc. Our New Year's Resolutions look very similar year after year. Don’t you think? But if you really want to make a change in your life (health and personal), discover here the resolutions that doctors want you to achieve this coming 2019.
Oral hygiene goes beyond brushing your teeth for five minutes three times a day (at minimum). Our specialist, Dentist Adrian Malja, instructs us on how to take care of our teeth, which products he recommends, and which habits we should adopt to improve our oral hygiene.