Work Stress: What It Is, How to Identify It, and Strategies to Relieve It

Work Stress: What It Is, How to Identify It, and Strategies to Relieve It


We have all felt stressed out at some point in our work life, even if we enjoy what we do for work. However, extreme work stress causes mental and physical fatigue, depression, and gastrointestinal problems. Does any of this sound familiar? Learn here about the medical specialists’ strategies for proper stress management.

The First Vaccines For Your Baby

Even though many diseases that can be prevented by applying a vaccine are not so common in small children anymore, they are not extinct either. Attached is a chronogram of the first vaccines for your baby; the ones you should not ignore. When fewer babies are vaccinated, more babies get sick. Don’t let that happen to your baby.

Caffeine Overdose: How Much is too Much?

A caffeine overdose could be fatal in some cases. Unfortunately, sometimes people only realize that they’ve suffered its symptoms once the caffeine has been eliminated from the body. Learn how to recognize when a caffeine overdose is occurring inside your body.

What to do with Diarrhea, its treatment and medications

Diarrhea is a common intestinal illness that most people, from children to pregnant women, experience occasionally. According to the Centers of Disease, Control and Prevention (CDC), there are 179 million cases of Diarrhea per year in the United States. Discover the facts about this common illness, its causes, symptoms and treatment, as well as how to prevent this pesky disease.

Medical Matters Puerto Vallarta 2019

With a massive attendance, Medical Matters Puerto Vallarta 2019 offered the community of foreign visitors and residents, mainly from America and Canada, free information about the best local healthcare services, providers and physicians, medical related exhibits, and a complete speaker program with a wide variety of topics.

Hospital CMQ will participate at Medical Matters Puerto Vallarta 2019

Hospital CMQ’s doctors and medical staff will be attending the Medical Matters expo this Monday the 11th of February at Hotel Marriott. This will be our fourth time participating with an information booth about the medical services we offer at our three hospital locations. It’s a free event; anyone interested in healthcare and wellbeing can attend. See you there!

The New Year's Resolutions that Your Doctor Wants You to Achieve

To lose the last 5 kilos, to spend more time with family, to travel more, to save up, etc. Our New Year's Resolutions look very similar year after year. Don’t you think? But if you really want to make a change in your life (health and personal), discover here the resolutions that doctors want you to achieve this coming 2019.

Keep your Teeth Healthy with these Tips from our Dentist

Oral hygiene goes beyond brushing your teeth for five minutes three times a day (at minimum). Our specialist, Dentist Adrian Malja, instructs us on how to take care of our teeth, which products he recommends, and which habits we should adopt to improve our oral hygiene.

What is the Recommended Age for a Prostate Exam?

Prostate cancer is the second most common cancer for men in the United States. This condition develops slowly and shows very few symptoms. Early detection can make cancer easier to treat and improve its prognosis. Here you will learn about when you should conduct a screening test.

Everything You Need to Know before Getting Botox

Aging is completely natural, but it carries a bit of both worlds: unique experiences as well as expression lines. Nonetheless, thanks to a revolutionary technique, the latter has been reversed in recent decades. Learn everything you need to know about Botox here.

Too Much Sugar? Signs that You Are Consuming too Much

These are some warning signs that indicate that you may be consuming too much sugar. Many products, no matter how healthy they may seem, can be loaded with sugar. Here, we provide some suggestions on how to end this toxic relationship with sugar once and for all.

Cleft Palate and Cleft Lip Program at Hospital CMQ City Center

Hospital CMQ City Center is the official provider of healthcare and hospital facilities to the little kids who are part of the Cleft Palate and Cleft Lip Program funded by the International Friendship Club of Puerto Vallarta. A program that has changes the lives of more than 300 Mexican children and their families. Discover here more about the program and what can you do to be part of it.

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