Health and wellness blog, your path to a fulfilled life

Lowest rate of Healthcare Associated Infections in Mexico

Healthcare Associated Infections, or infections acquired in healthcare settings are the most frequent adverse event in healthcare delivery worldwide. We are proud to inform that CMQ Hospitals are below the national average rate of Healthcare Associated Infections. This is an indicator of the quality and safety of the care provided in our facilities.

General

October 23 National Doctor’s Day

They are one of the first things we see when we are born and sometimes one of the last things we see when we die. To be a doctor is to be noble, empathetic, wise, and to always seek for wellness. In this day we honor and appreciate the hardwork and commitment they give everyday. ¡Happy Doctor’s Day!

Women's Health

October is Pink! Supporting breast cancer awareness at Hospital CMQ

1 in 8 women between the ages of 40 and 60 will be diagnosed with breast cancer throughout their lives. Together we can change this. Join the Pink, and let’s fight and prevent this disease on time. Know the symptoms and approach your doctor. One appointment can save your life.

Plastic Surgery

Advantages of Laser Lipo at Hospital CMQ Premiere

Learn about the amazing benefits of one of the most famous aesthetic procedures: Laser Lipo. Available at Hospital CMQ Premiere, with first-class technology performed by Dr. Alejandro Guerrero, MD, the best plastic surgeon in town. Make your appointment and find out if it’s the right procedure for you.

Men's Health

Most men will develop Benign Prostatic Hyperplasia by the time they reach 60 years of age

Most men will develop Benign Prostatic Hyperplasia, a common condition in aging men. Dr. Raul Meza, MD. Urology Specialist at Hospital CMQ talks about BPH. How it can affect your life, the symptoms, the treatment, and most importantly, how to avoid it. Learn here about this disease and prevent it by scheduling your appointment now.

Prostatic Hyperplasia

Medical Tourism

Gerald Witt’s fight against Morbid Obesity

Know the testimony of Gerald Witt. A patient that underwent a Gastric Sleeve Weight Loss surgery performed by Dr. Francisco Hidalgo. Experienced Bariatric surgeon at Hospital CMQ Premiere. Learn about what happened before and after the procedure. What made Gerald do it and what does he expect from it.

General

Our experience at the Daring Greatly Sharp Healthcare 2017

We are proud to announce that we were the only hospital in Puerto Vallarta to attend the Daring Greatly 2017 Sharp’s Experience in San Diego Convention Center. An assembly with the best doctors and nurses sharing their experiences and lessons learned with the best Latin American and Mexican hospitals.

Health & Wellness

Follow our Specialists recommendations and never have a Hangover again.

Going out and having way too much fun can mean having a not so great time the next morning. Not having control over your drinking can cause some serious trouble. Like a feel like dying hangover. But before you go out the next time, read our suggestions on how to have a great time. Both on the go and the next day.

Fitness

Exercising for 30 minutes will help you achieve the Benefits of a Lifetime full of Health.

With only 30 minutes of doing physical activity our body, mind, and spirit will feel relaxed, productive and healthy. With a month of exercise your strength, fitness, and condition will be notorious. All you need to do is start. It only takes 30 minutes a day for a lifetime full of health.

Health & Wellness

Win over your stress forever with these easy techniques from our Specialists at Hospitals CMQ

Living fast, not enjoying the moment, and thinking endlessly about the future. These are all common factors that incite stress. The most popular disease of the 21st century. Inform yourself about it and how you can fight it. Follow our recommendations and free yourself of unhealthy thoughts.

Fitness

Common Sports Injuries and How to Prevent them.

Whether you are a runner or a yogi, injuries are always there. Do you know which are the most common and how can you tell them apart? Know the meaning of each injury and talk to your trainer and doctor about them. It may help you to always be prepared without minimizing your effort or being afraid to get them.

Health & Wellness

Do you think you're always Sick? Perhaps you are a Hypochondriac.

Hypochondria is a psychological disease that affects between 15% and 20% of the worldwide population. Are you a hypochondriac? Learn the facts and take our quiz to find out if you suffer from it. Remember to approach our specialist for a deeper and better analysis that will help you lessen your worries.

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