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Cardiopulmonary Exercise Test: A Comprehensive Assessment of Your Heart and Lung Health

Are you an athlete looking to boost your performance? Book your CPET at Hospital CMQ and train based on real data. A Cardiopulmonary Exercise Test involves exercising on a bike or treadmill while a healthcare provider monitors you. It’s the gold standard for checking your cardiorespiratory fitness (CRF). At Hospital CMQ, we have state-of-the-art technology and a specialized medical team to offer you this diagnostic test accurately and safely.

Cardiopulmonary Exercise Test (CPET) in Puerto Vallarta
 
General

How to Make Your Coffee Healthier?

Coffee is a popular drink that is distinguished by its stimulating effects. It is a preferred drink among both morning persons and nocturnals. Studies have shown that its controlled consumption is linked to various health benefits. Here we will show you several ways to reap more of the benefits inside your coffee cup.

Health & Wellness

Why Do We Get “Brain Freeze”?

One of the disadvantages of summer, apart from the sudden afternoon storms and the endless bites of mosquitoes, is the sensation of a frozen brain. Also known as ice cream headache, a sudden and intense pain that can catch us off guard while enjoying one of the most delicious things. Find out more about it here.

Fitness

The Benefits of Walking Thirty Minutes a Day

Sometimes we take for granted the most common, simple, and obvious ways in which we can achieve a life full of health. One of these activities is walking, which benefits everyone who practices it, regardless of their age, gender, or physical condition. Find out why only 30 minutes is all you need and how you can start.

Health & Wellness

Prevent Heartburn with these Tips

More than once—and sometimes during the worst moments—we have been the victims of heartburn. It is an annoying, irritating, and painful condition that gets worse because of stress, a poor nutrition, and/or tension. Recognize its symptoms and prevent it from happening again by following these tips from our specialists.

Health & Wellness

6 Things to Know about Zika

The Zika virus is increasingly affecting more people living in tropical areas. You could have it without even being aware of it. Know its symptoms, and how to prevent it. Take care of you and your family’s health by following these recommendations. See your doctor if you show any symptoms.

Fitness

Yoga at Home, How to Begin?

Wouldn’t you just love to be someone who regularly practices yoga at home, effortlessly? Here are some tips to help you get started. Establish a regular personal practice, and yoga’s benefits—including a steady mind and a strong, flexible body—will come. Get on your mat, start, and let everything flow. Namaste.