Health & Wellness Blog
News, patient stories and health tips from the doctors at Hospital CMQ in Puerto Vallarta and Riviera Nayarit. Practical advice for you and your family.

Walk-In Clinic & Urgent Care in Downtown Puerto Vallarta
![How to Make Your Coffee Healthier?]()
How to Make Your Coffee Healthier?
![Benefits of walking]()
The Benefits of Walking Every Day
![Here’s What you Can Do to Improve your Heart’s Health.]()
Here’s What you Can Do to Improve your Heart’s Health.
![A man and a woman stretching their legs outdoors before exercising]()
Get Rid of These 5 Workout Excuses and Start to Exercise
![Do you know the Importance and Benefits of each Vitamin?]()
Do you know the Importance and Benefits of each Vitamin?
![Stomach Heaviness]()
Stomach Heaviness. What is it and How to Prevent It?
![first baby born at Hospital CMQ Riviera Nayarit]()
First Baby Born at Hospital CMQ Riviera Nayarit
![Dr. Raul Meza tells us all about Prostate cancer awareness with his live interview - It's a man's thing!]()
It’s a man’s thing
![Professional Foot Care in Puerto Vallarta by Paty Villanueva only at Hospital CMQ in Puerto Vallarta and Riviera Nayarit]()
Foot Clinic by Paty Villanueva: Best Foot Care in Pto. Vallarta
Viral Illnesses in Children and How to Prevent Them
![Dr. Hidalgo and Dr. Kurt performing a Gastric Sleeve Weight Loss Surgery at Hospital CMQ Bariatric Clinic in Puerto Vallarta]()
Gerald Witt’s fight against Morbid Obesity









