Health and wellness blog, your path to a fulfilled life

Cardiopulmonary Exercise Test: A Comprehensive Assessment of Your Heart and Lung Health

Are you an athlete looking to boost your performance? Book your CPET at Hospital CMQ and train based on real data. A Cardiopulmonary Exercise Test involves exercising on a bike or treadmill while a healthcare provider monitors you. It’s the gold standard for checking your cardiorespiratory fitness (CRF). At Hospital CMQ, we have state-of-the-art technology and a specialized medical team to offer you this diagnostic test accurately and safely.

Cardiopulmonary Exercise Test (CPET) in Puerto Vallarta

Medical Tourism

Gerald Witt’s fight against Morbid Obesity

Know the testimony of Gerald Witt. A patient that underwent a Gastric Sleeve Weight Loss surgery performed by Dr. Francisco Hidalgo. Experienced Bariatric surgeon at Hospital CMQ Premiere. Learn about what happened before and after the procedure. What made Gerald do it and what does he expect from it.

General

Our experience at the Daring Greatly Sharp Healthcare 2017

We are proud to announce that we were the only hospital in Puerto Vallarta to attend the Daring Greatly 2017 Sharp’s Experience in San Diego Convention Center. An assembly with the best doctors and nurses sharing their experiences and lessons learned with the best Latin American and Mexican hospitals.

Health & Wellness

Follow our Specialists recommendations and never have a Hangover again.

Going out and having way too much fun can mean having a not so great time the next morning. Not having control over your drinking can cause some serious trouble. Like a feel like dying hangover. But before you go out the next time, read our suggestions on how to have a great time. Both on the go and the next day.

Fitness

Exercising for 30 minutes will help you achieve the Benefits of a Lifetime full of Health.

With only 30 minutes of doing physical activity our body, mind, and spirit will feel relaxed, productive and healthy. With a month of exercise your strength, fitness, and condition will be notorious. All you need to do is start. It only takes 30 minutes a day for a lifetime full of health.

Health & Wellness

Win over your stress forever with these easy techniques from our Specialists at Hospitals CMQ

Living fast, not enjoying the moment, and thinking endlessly about the future. These are all common factors that incite stress. The most popular disease of the 21st century. Inform yourself about it and how you can fight it. Follow our recommendations and free yourself of unhealthy thoughts.

Fitness

Common Sports Injuries and How to Prevent them.

Whether you are a runner or a yogi, injuries are always there. Do you know which are the most common and how can you tell them apart? Know the meaning of each injury and talk to your trainer and doctor about them. It may help you to always be prepared without minimizing your effort or being afraid to get them.

Health & Wellness

Do you think you're always Sick? Perhaps you are a Hypochondriac.

Hypochondria is a psychological disease that affects between 15% and 20% of the worldwide population. Are you a hypochondriac? Learn the facts and take our quiz to find out if you suffer from it. Remember to approach our specialist for a deeper and better analysis that will help you lessen your worries.

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