Health & Wellness articles for a better quality of life.

Cardiopulmonary Exercise Test: A Comprehensive Assessment of Your Heart and Lung Health

Are you an athlete looking to boost your performance? Book your CPET at Hospital CMQ and train based on real data. A Cardiopulmonary Exercise Test involves exercising on a bike or treadmill while a healthcare provider monitors you. It’s the gold standard for checking your cardiorespiratory fitness (CRF). At Hospital CMQ, we have state-of-the-art technology and a specialized medical team to offer you this diagnostic test accurately and safely.

Cardiopulmonary Exercise Test (CPET) in Puerto Vallarta

Health & Wellness

Here’s What you Can Do to Improve your Heart’s Health.

According to data from the World Health Organization (WHO), cardiovascular diseases are the leading causes of death worldwide. Over 70% of the population possess risk factors that could trigger heart diseases. Learn how to take care of your heart, and keep it healthy by following these four simple steps.

Health & Wellness

Prevent Heartburn with these Tips

More than once—and sometimes during the worst moments—we have been the victims of heartburn. It is an annoying, irritating, and painful condition that gets worse because of stress, a poor nutrition, and/or tension. Recognize its symptoms and prevent it from happening again by following these tips from our specialists.

Health & Wellness

Do you know the Importance and Benefits of each Vitamin?

Do you know which vitamins are necessary for you and what functions they perform? This guide aims to help you understand a little more about the vast world of vitamins and their harmonious benefits to the body, hair, nails, and skin. Remember that consuming them along with a balanced diet and exercise is ideal for a life full of health.

Health & Wellness

6 Things to Know about Zika

The Zika virus is increasingly affecting more people living in tropical areas. You could have it without even being aware of it. Know its symptoms, and how to prevent it. Take care of you and your family’s health by following these recommendations. See your doctor if you show any symptoms.

Health & Wellness

Stomach Heaviness. What is it and How to Prevent It?

Feeling unmotivated, bloated, with gastrointestinal discomfort and gas, are some of the effects of this terrible and common condition. If your stomach heaviness always happens after having enjoyed a delicious meal, then this information is for you. Understand what it is and how to get rid of it forever.

Health & Wellness

Viral Illnesses in Children and How to Prevent Them

With the new season among us is not surprising to find more and more people with colds or allergies. Changes in the weather and the air bring with them viruses, illness, and respiratory problems, and the most propense to catch them are our children. Know the symptoms of the most common ones and approach our specialists for a better diagnosis.

Health & Wellness

Follow our Specialists recommendations and never have a Hangover again.

Going out and having way too much fun can mean having a not so great time the next morning. Not having control over your drinking can cause some serious trouble. Like a feel like dying hangover. But before you go out the next time, read our suggestions on how to have a great time. Both on the go and the next day.

Health & Wellness

Win over your stress forever with these easy techniques from our Specialists at Hospitals CMQ

Living fast, not enjoying the moment, and thinking endlessly about the future. These are all common factors that incite stress. The most popular disease of the 21st century. Inform yourself about it and how you can fight it. Follow our recommendations and free yourself of unhealthy thoughts.

Health & Wellness

Do you think you're always Sick? Perhaps you are a Hypochondriac.

Hypochondria is a psychological disease that affects between 15% and 20% of the worldwide population. Are you a hypochondriac? Learn the facts and take our quiz to find out if you suffer from it. Remember to approach our specialist for a deeper and better analysis that will help you lessen your worries.

Newer Posts

CATEGORIES